There is no magic bullet ingredient or food that will guarantee a flawless slumber. What is clear, though, is that what you eat throughout the day, and your diet in general, both play important roles in how you sleep.
AMWAJ Real Estate
There is no magic bullet ingredient or food that will guarantee a flawless slumber. What is clear, though, is that what you eat throughout the day, and your diet in general, both play important roles in how you sleep.