Should you always be sore after a workout?
There’s a pervasive belief among fitness enthusiasts that if you aren’t sore after a workout, you’re not getting into shape or working your muscles hard enough to build strength.
There’s a pervasive belief among fitness enthusiasts that if you aren’t sore after a workout, you’re not getting into shape or working your muscles hard enough to build strength.
The prospects for further strengthening Greece-US relations in the sectors of tourism, as well as entrepreneurship and culture, were at the center of talks between the secretary general of the Greek National Tourism Organization (GNTO), Andreas Fiorentinos, and the Greek-American mayor of Fort Lauderdale, Dean Trantalis.
Cyprus’ Interior Ministry has officially launched the “Renovate-Rent” scheme,
Greek exports rose to 3.09 billion euros in March, against €2.92 billion in the same month last year, marking a 5.8% rise despite the global turmoil, the honorary president of the Panhellenic Exporters’ Association, Christina Sakellaridi, said on Monday.
Aegean Airlines is looking to hire new cabin crew members, hosting open recruitment days on Friday and Saturday at the Electra Metropolis Athens Hotel.
On March 29, the last day of Ramadan, at the Grand Camlica Mosque in the Uskudar district on the Asian side of Istanbul, Turkish President Recep Tayyip Erdogan addressed the faithful and expressed a wish.
The EduTech Summit & Expo, focusing on educational technologies, is taking place on Friday and Saturday at the Zappeion in central Athens.
The City of Athens on Monday urged residents and business owners not to take out their trash on Wednesday due to a 24-hour general strike that will suspend regular garbage collection.
The Greek-Israeli relationship has grown strong and deep with time. It is not affected by changes in the government in Greece, nor by events in the Middle East – and this is crucial.
The European Commission proposed counter-tariffs of 25% on a range of US goods on Monday in response to President Donald Trump’s tariffs on steel and aluminium, a document seen by Reuters showed.